Tuesday, February 24, 2009

Health blog


I am verrrry happy with how today's interactive health website meeting went. As some of you know I will be managing the Fitness page. This is a picture (poorly drawn on the whiteboard) by yours truly on how I'm hoping the page will eventually look. Currently, I am in the process of adding information to my database on places to work out and exercise around Boone County.
In the meantime I'm also opening my eyes and ears at the gym a lot more. This page has motivated me to work out about 5 days a week. I'm also trying new exercises. Usually I swim. I could swim for hours without stopping and feel great. But when it comes to running..no way. So I've turned over a new leaf and started running a mile every time I work out. I do not know how you people do it but God bless ya, because it is not easy for me. I'm also really into those giant core balls now. I do two hundred sit ups when I use it, and while it feels like a form of torture...I've already seen results! So I'd love to hear what YOUR doing so I can try it and include it in the website as well as my blog.
Alright...well I'm also morning live reporter tomorrow for the morning show so I go into work at 1am, so if you have any ideas on where I could go or any stories that need telling, let me know!

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